Nice Tips for those people who like to travel by motorcycle

These tips are very interesting for those of you who like to travel by motorcycle.
In some people, traveling by motorcycle is fun. In addition to enjoying the scenery during the trip, we also can traverse terrain that is quite difficult.
Here, there are some tips that can help you who like traveling by motorcycle,

1. Warm up Before Driving

Before you set out on a journey which takes 1-2 hours, warm up for 3-5 minutes as during exercise. It is intended that the muscles of the whole body is not rigid. The Stiffness muscles will make the body more flexible. 

How to warm up can not be done in vain. Warm up from head or neck, then shoulders, upper arms, forearms, hips, knees and ankles. After that, doing relaxation by inhaling and exhaling slowly three times.

2. Set The Right Sitting Position

How to sit on the seat or saddle bike also can contribute to the onset of fatigue. Strive to waist upright position but still relaxed. So even with the hands, make sure not to form a 30 degree angle of the handlebars. Therefore, try motorcycle handlebars are not too high.

Relaxed position and not bowing, meant that the rider can comfortably when maneuvering. Moreover, the bowing position can squeeze your abdominal muscles. In fact, such a position was touted is a potential cause of hemorrhoids.

3. Use Helmets, Jackets, Protective Knee and Elbow as Standards Compliance.

Another important thing to note is the use of standards-compliant protection device. Helmets became equipment shall used. Therefore, it is very important device to protect the head in case of an accident, either dropped or crash. Facts, showed 70 percent of deaths in an accident caused by head injuries.

jackets, knee and elbow protectors, also needed to protect the vital parts of the body. One more thing, when driving that you should wear shoes.

4. Do not Wear Tight Pants

Pants who too tight will push the abdominal muscles. As a result, motorists will not be freely while performing a variety of maneuvers. Especially when such travel a distance of tens or even hundreds of kilometers.

Strive to using a little loose pants or leather pants. In addition to cold air, leather pants also gives you flexibility when maneuvering.

5. Drink More Water and Rest sufficient

During the trip, a lot of body fluid is drained in the form of sweat. Drainage of body fluids is not only potentially lead to reduced concentration, so anything with energy.

As a result, the ability of your reflexes will be reduced. Therefore, if you are rest try to drink water as much as possible. In addition to maintaining kidney health, with lots of drinking water will reduce the level of fatigue.

Well, have a nice trip......